The Real Reasons You Can’t Lose Weight: A Comprehensive Guide
If you've been trying to lose weight but can't seem to make…
The Link Between Toxins and Weight Gain: What You Need to Know
People who have trouble with their weight often blame themselves for not…
How Improving Sleep Quality Can Help You Lose Weight
Chronic Fatigue Syndrome (CFS) is a debilitating illness that causes extreme fatigue,…
The Ultimate Guide to Getting Enough Potassium in Your Diet
I've already talked about how potassium is important for controlling blood pressure.…
The Surprising Benefits of Omega-3 Fatty Acid Supplements for High Blood Pressure
Even though omega-3 fatty acid supplements smell like fish, there is a…
The Hidden Culprit behind Weight Gain: How Digestive Issues Could Be Sabotaging Your Diet
The digestive system's main job is to break down and absorb nutrients.…
The Surprising Connection between Candida Overgrowth and Weight Gain
Candidiasis is caused by Candida albicans, a type of yeast or fungus…
Facts about Vitamin D
The sunshine vitamin can be good for your blood pressure, bone strength,…
Roadblocks to Weight Loss: Sleep Disorders
Have you observed that when you don’t get sufficient sleep you have…
Use of Hawthorn Supplements
It appears that our ancestors knew that hawthorn (Cragaegus laevigata) was good…