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Expert tips for sustainable weight-loss success

Cut your calories When starting a juicing program, most people experience weight

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Using Music to Manage Stress and Hypertension

Here are some additional recommendations on how to manage stress before it

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Meditation: A Natural and Effective way to manage your health

Traditional doctors recommend meditation as a way to deal with many health

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Discover the healing power of massage for your body and mind

Getting a massage can be a very relaxing thing to do, and

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Laughter is the Best Medicine for High Blood Pressure

High blood pressure is nothing to laugh about, unless you use laughter

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The New Way to Lower Blood Pressure: Using RESPeRATE and Zona Plus

On the market, there are a number of devices that can help

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Lower Your Blood Pressure Naturally with These Breathing Exercises

Breathing therapy is an easy and very effective way to control blood

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Biofeedback: The Non-Medical Way to Control High Blood Pressure

Even though some small studies show that acupressure can help relieve stress

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How Managing Stress Can Improve Your Overall Health

Being "stressed out," or feeling tense and on edge, doesn't always mean

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How Juicing can help you lose weight and boost your health

Did you know that drinking vegetable juice can help you lose weight?

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