Powerful ways to boost your self-compassion
When you make the effort to be more compassionate with yourself, the…
The Healing Power of Prayer
After depression, Christine noticed herself, an agnostic, requesting for a sign from…
Safe Use Guide of Herbs and Essential Oils
While herbal home remedies are generally safe and cause few, if any,…
Super Foods for Super Health
Phytonutrients. They don't sound that good, but they can taste good, very…
The magical healing power of plants
It's not news that what we eat affects our health. What is…
Heal yourself using vitamins, minerals, and diet together
Teamwork. It's the underlying principle that defines what natural health care in…
Natural Remedies for Glowing Skin
Age deserves respect. Wrinkles are meaningful signs of a lifetime's worth of…
Types of complementary and alternative therapies
If you have a chronic disorder or are suffering from persistent pain…
How to Prevent Heart Disease
Nearly 60 million Americans suffer from cardiovascular disease multiple ailments that affect…
Health effects of Sun Exposure
Spending too much time in the sun is damaging to your skin…