Health

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All about Hair Loss

Men and women have battled hair loss for millennia. Ancient Egyptians tried

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Quick & Easy Stress-Busters

The toll that stress takes on our nation’s health and finances is

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Relaxation Techniques for Stress Relief

Practice the six-second release exercise. Anywhere, anytime you feel tense, inhale deeply

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Strategies of Turning Stress into Strength

Feelings of stress are triggered by our natural survival mechanisms. Though few

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Stress Management Secrets

As the step of American society remains to hasten, the occurrence of

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How to manage stress & make it work for you

Stress is an unfortunate fact of life. But possessing a healthy sense

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Natural Health Remedies for Children

Here are some of the problems my own adult kids ask me

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Popular Misconceptions Regarding Diabetes

Diabetes is the most common chronic, serious ailment in the US. It’s

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Restless Legs Syndrome Fact Sheet

If you have trouble sleeping because of a burning, tingling or “creepy-crawly”

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Understanding Spring Allergies

If you suffer from seasonal allergies as 22 million Americans do both

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