Latest Health News
Adverse health effects of too much exercise
When I was writing my first fitness book, Aerobics, back in 1968,…
The Incredible Fitness Magic of Jack LaLanne
Life is survival of the fittest. You have to be in shape…
Why Simply Brushing and Flossing your Teeth is not enough for great oral health?
We all know the importance of brushing and flossing. But when it…
Simple tricks for dealing with Tinnitus
Forty-four million Americans experience the hearing disorder tinnitus ringing in the ears…
Different Tips to Prevent Hearing Loss
We tend to take our hearing for granted until we start to…
Choosing Best Self-Defenses for Cataracts
Like gray hair and wrinkles, a gradual clouding of the eye’s crystalline…
Simple Strategies to take care of your eyes everyday
Everyone over 40 not just those who wear glasses or contact lenses…
Simple Ways to Prevent Pollution in Your Home
Environmental pollution can cause all sorts of ailments, including asthma, allergies, immune…
How to Deal With and Manage Stress at Work
It has gotten to the point where you can’t sleep. Your body…