Expert tips for sustainable weight-loss success
Cut your calories When starting a juicing program, most people experience weight…
Don’t make these mistakes when making juice at home
It's easy to make juice, but there are a few things you…
Juicing Made Easy: How to Choose the Right Juicer for Your Lifestyle
Choosing the right juicer can mean the difference between making juicing a…
Using Music to Manage Stress and Hypertension
Here are some additional recommendations on how to manage stress before it…
Meditation: A Natural and Effective way to manage your health
Traditional doctors recommend meditation as a way to deal with many health…
Discover the healing power of massage for your body and mind
Getting a massage can be a very relaxing thing to do, and…
Laughter is the Best Medicine for High Blood Pressure
High blood pressure is nothing to laugh about, unless you use laughter…
Drop Pounds with these 7 Delicious Vegetable and Fruit Juices
Let's look at seven juices that can help you lose weight in…
The New Way to Lower Blood Pressure: Using RESPeRATE and Zona Plus
On the market, there are a number of devices that can help…
Lower Your Blood Pressure Naturally with These Breathing Exercises
Breathing therapy is an easy and very effective way to control blood…