The ‘Dirty Dozen’ Produce List You Need to Know About to Stay Healthy
If you can't afford to buy all organic product, you can still…
How to Choose the Best Organic Products
It is important to look for labels that say "certified organic" when…
The Truth About Organic Food’s Nutritional Value
People often ask me if fruits and vegetables grown organically are healthier…
Why Organic Food is the Better Choice
The EPA has determined that a significant portion of herbicides, fungicides, and…
Your Ultimate Guide to Healthier Food Choices
This chapter is a shopping guide to help you find your way…
Common medications that could be raising your blood pressure
Did you know that some over-the-counter medicines used to treat headaches or…
Safe Prescription Drugs for High Blood Pressure During Pregnancy
Having a systolic blood pressure of 140 mmHg or more and/or a…
The Ultimate Guide to High Blood Pressure Medications
When someone has high blood pressure, doctors usually give them medicine if…
Natural Methods and Medication: A Holistic Approach to Managing High Blood Pressure
Even though most things in a person's life cause high blood pressure,…
Healthy Eating Made Easy: Follow Our Weekend Weight-Loss Diet to Reach Your Goals
Welcoming you to the Weekend Weight-Loss Diet! The goal of this jumpstart…