The magical healing power of plants
It's not news that what we eat affects our health. What is…
Heal yourself using vitamins, minerals, and diet together
Teamwork. It's the underlying principle that defines what natural health care in…
Natural Remedies for Glowing Skin
Age deserves respect. Wrinkles are meaningful signs of a lifetime's worth of…
Types of complementary and alternative therapies
If you have a chronic disorder or are suffering from persistent pain…
How to Prevent Heart Disease
Nearly 60 million Americans suffer from cardiovascular disease multiple ailments that affect…
Health effects of Sun Exposure
Spending too much time in the sun is damaging to your skin…
Dental Care Tips for Healthy Teeth & Gums
Your first line of defense is brushing thoroughly at least twice a…
Best way to quit smoking
More than 430,000 premature deaths a year in the United States or…
Over Weight: Causes and Health Risk
For most people, overweight and obese are not scientific terms, but loaded…
What is Fitness and How much physical activity do adults need?
During the past two decades, exercising to stay fit has come to…