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400 Articles

The magical healing power of plants

It's not news that what we eat affects our health. What is

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Heal yourself using vitamins, minerals, and diet together

Teamwork. It's the underlying principle that defines what natural health care in

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Natural Remedies for Glowing Skin

Age deserves respect. Wrinkles are meaningful signs of a lifetime's worth of

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Types of complementary and alternative therapies

If you have a chronic disorder or are suffering from persistent pain

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How to Prevent Heart Disease

Nearly 60 million Americans suffer from cardiovascular disease multiple ailments that affect

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Health effects of Sun Exposure

Spending too much time in the sun is damaging to your skin

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Dental Care Tips for Healthy Teeth & Gums

Your first line of defense is brushing thoroughly at least twice a

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Best way to quit smoking

More than 430,000 premature deaths a year in the United States or

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Over Weight: Causes and Health Risk

For most people, overweight and obese are not scientific terms, but loaded

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What is Fitness and How much physical activity do adults need?

During the past two decades, exercising to stay fit has come to

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