Top Foods to Help You Heal
It seems endless sometimes, the list of things you shouldn't eat. Your…
Stomach Bug that you even know about
Twenty years ago, in a report published in the prestigious British medical…
Real Causes of Ulcer from Nobel Prize Winner
When two Australian physician-researchers first suggested that ulcers might be caused by…
Why doctors don’t tell you about some important medical tests?
The special screening tests for discovering heart disease, aneurysms, lung cancer and…
Self-Defenses in Emergency room
Hospital emergency departments (EDs) are busier now than ever. Because of decreasing…
The safety of commonly used vitamins and minerals
The FDA requires nutritional supplement labels to state exactly what’s contained in…
Am I taking too many medications?
With our national pharmacy bill now topping $200 billion each year, and…
Best exercises for overall health and fitness
Functional training is a form of exercise that strengthens the muscles that…
Is a 30-minute workout enough for a stronger body?
We know the benefits of strength training. It will restore muscle, increase…
Top Calcium-Rich Foods
Why are two out of three Americans overweight? Certainly we’re eating more…